(StatePoint) While the holiday season is full of fun, festivities and meaningful time spent with family and friends, it’s often accompanied by work and school deadlines, tedious to-do lists and shopping stress. Here are a few reasons to step up your self-care routine during this busy period …

(NAPSI)—Have you heard the saying, “Movement is medicine?” Countless studies have shown that physical activity can help reduce the risks of serious health conditions, such as heart disease, diabetes, back and neck pain, some types of cancer, and even falls. That’s why the Centers for Disease…

(StatePoint) Elevated heights, neutral hues and eye-catching embellishments are making appearances in footwear, accessories and ready-to-wear items this fall. As a result, fashion lovers will have the freedom to update their wardrobe by selecting a few key pieces -- without feeling the need …

(StatePoint) Being new at anything can be intimidating. What’s great about hiking is that it’s free and open to all, no matter where you live or your level of experience. You also don’t need much gear or education to get started.

(StatePoint) The kickoff to football season is here again, and with it comes pizza, beer, wings and more.

(StatePoint) Ticking off your summer bucket list but want to pack light? Check out this round-up of hybrid gear that will take you everywhere, from mountain trails to lakeside picnics and to beach barbecues, with ease.

(StatePoint) As the last days of summer vacation are wrapping up, parents start to check off their back to school to-do lists, ensuring children are ready for their first day. In addition to backpacks and classroom supplies, new shoes are always at the top of the shopping list to accommodate…

(StatePoint) It’s all-too-common for those embarking on a regular exercise routine to skip a planned workout for one reason or another. Here are some of the most common excuses that people make not to exercise, along with some solutions to overcome these challenges:

(StatePoint) Sponsored by L’Oreal Paris. The pandemic led many women to confidently embrace their silver hair, not only as a practical move, but as a stylish statement. With elegant stars like Helen Mirren and Andie MacDowell proving that gray is glamorous, (and younger stars even dyeing the…

(StatePoint) Being indoors makes it easy to pack on unwanted pounds and fall into less than healthy patterns. The warm weather months however are the perfect time to reset and take control of your health.

(StatePoint) An annual scholarship contest is once again helping creative teens pay their college expenses. Here’s what to know:

(StatePoint) Interviewing for your dream job? Going on a promising first date? Meeting your girlfriend’s parents? Here’s how to make a great first impression during all the most important moments:

(StatePoint) Hot styling tools, coloring and chemical processes all can lead to the same thing: dull, dry locks that tangle easy.

(StatePoint) New shoes can be a great way to update a wardrobe while staying motivated to remain on track with a wellness goal. From platform sneakers to slip-on styles with clean, classic graphics, a range of fresh footwear trends are all the rage. To stay on-trend, try these three tips and…